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Rediscover
and enjoy your natural strength,,
vigor and health through yoga.
Through
an approach that is gradual and gentle, experience
how the subtle power of yoga works with all
aspects of your being — physical, psychological,
and spiritual.
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GROUP
LESSONS
Yoga lessons are availablein small groups at the garden
dojo five times a week, in the morning and at sunset.
Attentively
guided by verbal instruction, magery, demonstration,
and hands-on direction, you will explore yoga in a
way that is practical and beneficial.
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YOGA
AND SURFING
True strength, endurance, conscious breath and a wider
range of motion are developed trough this approach.
Our surfer yoga instructors understand the importance
of being able to move with looseness and freedom,
they are super stoked to share their experience with
you.
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INDIVIDUAL
LESSONS
Traditionally, yoga was taught one-on-one. Private lessons
provide a setting in which your individuality can be
completely addressed. Yoga postures and breathing exercises
are selectively chosen and developed to meet your specific
needs.
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